what’s the tasties metabolism boosting breakfast?

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metabolism boosting
by wallygrom (very busy at work)

Question by Adam: what’s the tasties metabolism boosting breakfast?
what’s the tasties metabolism boosting breakfast

Best answer:

Answer by Tia
whole grain pumpkin pancakes
2 cups whole grain or oat grain pancake mix
with can of pumpkin 100percent add half cup to the mix and make the pancakes
add cinnamon tsp or two
add nutmeg tsp
add ginger tsp
add cranberries or raisins if u like or chopped nuts
and milk

What do you think? Answer below!


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3 Responses to “what’s the tasties metabolism boosting breakfast?”

  1. joshuacr writes:

    Something that doesn’t exist since that’s the name of a donut chain, and healthy is not on the menu board description.

    If you REALLY want to know how to eat breakfast AND boost your metabolism, see the below link

  2. TheOne writes:

    Here are some great recipes:

    All-Around Good Smoothie

    This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein & fiber in my diet. The great part of this is that I don’t get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.

    1/2 cup nonfat milk
    1/2 cup fat-free plain yogurt
    1/2 frozen banana, peeled & chopped
    2 tablespoons powdered protein supplement
    1 1/2 tablespoons flax seed
    1 teaspoon honey
    1/2 cup frozen strawberries

    In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, & strawberries until smooth.

    ================

    Banana-Orange-Strawberry Fruit Shake

    1/2 cup orange juice
    1/2 banana, frozen
    6 strawberries, frozen
    1/2 cup water
    1 tablespoon skim milk powder
    1 heaping tablespoon high- quality protein powder (optional)
    1 teaspoon flax oil (optional)

    In a blender, process all the ingredients until thoroughly mixed & serve.

    ================

    Banana-Strawberry Fruit Smoothie

    1 banana, frozen
    6 strawberries, frozen
    1 1/4 cup water
    1 tablespoon skim milk powder
    1 heaping tablespoon high- quality protein powder (optional)
    1 teaspoon flax oil (optional)

    In a blender, process all the ingredients until thoroughly mixed & serve.

    =================

    Most Awesome Breakfast Smoothie

    Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, & so much more!

    1 banana
    1/2 apple
    1 kiwi, peeled
    1/2 cup frozen mixed berries
    1 cup orange juice
    1/2 cup soy milk
    1/2 cup nonfat plain yogurt
    1/2 cup tofu
    3 tablespoons unsalted natural peanut butter
    2 tablespoons aloe vera juice
    2 tablespoons flaxseed oil
    1 teaspoon barley grass powder (optional)

    In a blender, combine banana, apple, kiwi, mixed berries & orange juice. Blend until smooth.

    Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, & barley grass powder. Blend again until well blended.

    Pour into glasses & serve.

  3. The Unknown Chef writes:

    A nice hot bowl of Oatmeal, with your choice of toppings and milk, I like raisins, splenda and a dash of cinnamon.

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