What would be a good product to help raise metabolism and energy levels?

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Question by wi_saint: What would be a good product to help raise metabolism and energy levels?
My wife made a comment earlier today that she did’nt have any energy…I could use a boost also.
We have already cleaned up our diet.

Any suggestions?

Best answer:

Answer by bombom77
It may sound backwards, but exercise helps boost metabolism and energy. At first you may not see the benefits, but over time you will feel a lot better. Also work fruits and vegetables into your diets, by using them to replace high fructose corn syrup. If you cut out high fructose corn syrup you will find you won’t have those quick bursts of energy followed by periods of fatigue.

Don’t use those product that “raise energy levels” the research they do has their subjects changing their diets and exercise habits as well.

Also, if you both have insurance, go get health screenings including thyroid function testing. One or both of you may have thyroid problems.

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One Response to “What would be a good product to help raise metabolism and energy levels?”

  1. suleon writes:

    BEE-POLLEN its a nateral vitamin and increases metabolism. Vitamin B6 andB-12 give you energy.

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