What is the health benefits of flaxseed oil?

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Question by Destiny: What is the health benefits of flaxseed oil?
I’ve heard it helps in weight loss, when I take it I have to eat first or I get a little sick and it makes my stomach feel really strange for the next few hours?

Best answer:

Answer by dorothy
It relieves constipation and or helps to move your bowels regularily.

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5 Responses to “What is the health benefits of flaxseed oil?”

  1. Twiztid_Klown writes:

    http://www.wellfx.com/InfoBase/vitamin_Flaxseed.html

  2. dooneygirl@sbcglobal.net writes:

    it aids in digestion and it helps u lose weight by getting out all the old undigested food that is stuck in your 30 feet of intestines that has been rotting in there for the past 30 yrs

  3. Redawg J writes:

    Flaxseed oil usually has no side effects…but if you don’t like it, try hempseed oil, as it does the same thing. It is great for your heart and your immune system, it helps you have great skin too. I do not think it helps with weight loss, but it has benefits anyways, so keep taking it!

  4. Savetheplanet writes:

    A man on a question about cancer says it helps to cure cancer, heres the thingy:

    http://au.answers.yahoo.com/question/index;_ylt=AqiBoejKjDwPmpX4QMlY7BME6Qt.?qid=20070129190600AAKUq07

  5. Stars writes:

    I have no medical qualifications. I am only stating what I know. some people can take flax seed oil without a problem. If you do not feel well after consuming it you probably should not take it. If you are on other medications, it could be unhealthy for you. You could have a pancreas problem. then you could get pain & nausea from it. I suggest you ask your family doctor about the flax seed oil. Weight lose is better managed by exercise or sports. Some sports you could do is a twice a walk, dance swim or bicycle. Each exercise should last 15 minutes not donevigourously but at a steady pace. Hope this helps.

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