What is a good yogurt for weight loss/diets ?

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Question by singwithsuccess: What is a good yogurt for weight loss/diets ?
Right now I eat La Yogurt Original low fat yogurt, but I’ve been looking around websites and found that its not the best yogurt for weight loss and stuff. What do you suggest?

Best answer:

Answer by SpideySense
The best yogurt for weight loss is one that is low in sugar. As well, chose one that has no added sugar, fruit or artificial sugar. Greek yogurt is typically your best choice. I usually buy plain yogurt and add a handful of blueberries to it for flavor.

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One Response to “What is a good yogurt for weight loss/diets ?”

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