What foods can I eat to raise my metabolism?

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Question by freekyteena: What foods can I eat to raise my metabolism?
It seems the older I’ve gotten the slower my metabolism has gotten. Would love suggestions on foods I can eat and things I can do to raise my metabolism.

Best answer:

Answer by ashleyPurple R
green tea

Know better? Leave your own answer in the comments!


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5 Responses to “What foods can I eat to raise my metabolism?”

  1. balla69 writes:

    this is just the way of life they say that every year over 35 ur metabolism just starts to slow down

  2. Gwen writes:

    I’m not sure what specific food you can eat, but you can try eating smaller, more frequent meals. This is better then eating a couple big meals per day.

  3. Cool. writes:

    exercizing
    food cant really help

  4. mariah writes:

    try to eat a variety of spicy foods

    curries, lots of asian cuisine
    stuff like that
    also try to cut back on red meats, and drink green tea
    xoxo mariah

  5. Tony O writes:

    green tea, and protein rich foods,
    protein is hard for the body to break down so it uses up cals just trying to digest it,
    plus protein helps maintain insulin levels and help preventing u from storing fat

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