What can I eat or do to raise my metabolism?

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Question by chris808costa: What can I eat or do to raise my metabolism?
Does anyone know so food or things I can do to raise my metabolism?

Best answer:

Answer by smashing monkey
Supposedly, cardiovascular exercise will do the trick.

Add your own answer in the comments!

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2 Responses to “What can I eat or do to raise my metabolism?”

  1. Lori R writes:

    cayenne pepper pills are proven to raise your metabolism. You can buy them just about anywhere even wal-mart sells them. They can take a little getting used to though and I suggest drinking a small glass of milk with them.

  2. Andrew O. writes:

    Spicy food and green tea.

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