What are the best fruits to eat for weight loss and sustained health?

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Question by : What are the best fruits to eat for weight loss and sustained health?
My mother is trying to lose weight– what are the absolute best fruits for her to be eating?

Best answer:

Answer by Jess
Oranges probably. they are a negative calorie food, which means it burns more calories then it does to eat it. Grapes are also a negative calorie food.

Add your own answer in the comments!


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5 Responses to “What are the best fruits to eat for weight loss and sustained health?”

  1. Anita Thompson writes:

    Google negative calorie foods there is a big list 🙂

  2. Hotwings1 writes:

    I wouldn’t have fruits for weight loss.

    Vegetables would be better. The reason is because they have lower amounts of sugar than fruits.

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