What are some good supplements for boosting metabolism and burning fat?

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Question by Anonymous O: What are some good supplements for boosting metabolism and burning fat?
I am going to start eating better, drinking water, and working out, so i dont want a diet pill i want something that will help me burn fat. I am 13 so i dont want anything to cause health damage to me

Best answer:

Answer by jessie_marco2007polo
exercise boosts metabolism

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One Response to “What are some good supplements for boosting metabolism and burning fat?”

  1. Dylan B writes:

    Anything with Caffeine will speed up your metabolism. If you drink about two cups of Green Tea a day or take a Green Tea Extract supplement that will help a great deal.

    Remember not to starve yourself; you just need to eat less more often. Aim for at least 6 small meals a day. This will keep your bodies metabolism in full gear.

    Stay away from quick carbs and eat plenty of protein and you will be looking great in no time.

    Look here for some great workout videos that will get you started on the right track.


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