What are some foods that can raise your metabolism?

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Question by all time sarah 🙂: What are some foods that can raise your metabolism?
Also, what are some foods to stay away from when trying to raise your metabolism??

Best answer:

Answer by wweakaqnt
Green tea and have breakfast

Know better? Leave your own answer in the comments!

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One Response to “What are some foods that can raise your metabolism?”

  1. minikarter writes:

    There isn’t really anything you should stay away from when trying to raise your metabolism, by just eating it’s going to go up. But generally, the best way to raise your metabolism is to eat small, regular meals, so instead of having 3 big meals throughout the day, have 6 smaller ones with smaller time gaps between each.

    Also, it’s known that green tea helps your metabolism, and having hot red chillis in your food has shown to raise your metabolism by up to 30% alone.

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