The thing you stand on on the gym that makes ure body shake?

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Question by rockster1984: The thing you stand on on the gym that makes ure body shake?
I am a gym member , I try to do alot of the equipment but I also dont want to waste my time I try to do 70% weights and 30% Cadio I am a man 25 and I notice most women use this thing you stand on that shakes ure body for toning and weight loss I also use it now and then but dont want to waste my time does it really have any benefit what so ever I dont just use it I do use it sometimes when taking a breather from cardio or weights for 10 min but if its a waste of time would rather spend that 10 min on something else is it worth it thank you.

Best answer:

Answer by Ryan W
The key for losing weight is not difficult – eat less and workout more often – the problems surface when we in reality try to put that into practice! There are lots of opportunities to fail in the real world don’t you think?! The only thing which definitely delivered for me was wu-yi tea, it can be seen in the resource box below, they have a small number of free trials left, it has been featured in Fox News and CNN. I worked off 30 pounds, it definitely does produce success!

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2 Responses to “The thing you stand on on the gym that makes ure body shake?”

  1. davion2308 writes:

    It does nothing beneficial to your body and it is a complete waste of time. You should stretch or drink water in those ten minutes instead of get on that thing.

    Stay away, it’s pointless.

  2. arctanx writes:

    I’ve seen many people use that machine, and I never saw it benefit anyone. BTW some of the answers were so funny when we ask “what does that machine do for you”, everyone said it “breaks up the fat” so it’s easier to lose lol. I don’t think it works.

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