Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

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For healthy recipes VISIT: I’m tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn’t gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to LA where I hike everyday. I didn’t do it with a diet or pills and I was able to keep my curves. It’s been a fun transformation for me. I had a “make under” 6 weeks ago, a breast reduction. I haven’t been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs. This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in. Get healthy not skinny! I have also added a few before and after pics. I know those are always helpful. I hope you enjoy my series of weight loss blogs. This is one of many to come 🙂
Video Rating: 5 / 5

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weight loss before and after women

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24 Responses to “Somaya Reece – Weight loss tips that work (protein shakes & eating habits)”

  1. proph2008 writes:

    for real I wish you your own health and fitness show or something I think you would be excellent for that. A massive inspiration.

  2. aymonegirl writes:

    you are so pretty! Look at your hair, oh I am getting SELENA right now.

  3. KurvayshusBrake writes:

    I love THIS Somaya Reece! Stay positive girl!!!

  4. Tashema123 writes:

    Your my motivation Somaya,

  5. morenica24 writes:

    You look GORGEOUS!! Have been a big follower of yours since MYSPACE!

  6. Empr3SSDivin3 writes:

    I love your videos! I was wondering if you could do a workout vid with quick moves for the curvy women out there.

  7. mtruelove88 writes:

    You look great Somaya! Thanks for inspiring me! <3

  8. kimisana1 writes:

    I love that you’re wearing your glasses!!! U seem so different from the reality tv show…..

  9. twishietwish writes:

    going to start trying this now that im prego, so i dnt gain more then i need to :))

  10. TJDub427 writes:

    Thanks for the feedback Somaya. 🙂

  11. 83bunnyboo writes:

    i loved this vid!!!! Im deff gonna start this. i work out as much as i can (i have a knee injury) and eat kinda healthy but this doesnt sound bad at all. Thanks! Luv, your salvi luv lol

  12. 10blackbutterfly writes:

    Great video and you look fantastic 🙂

  13. pvpauctions writes:

    @SuperMoneyluver So true!!! A diet for your genetics is so important for losing weight! Get one at Weightlosstonight. com

  14. Mayakadijax3 writes:

    Somaya i have a question what is a good smoothie i can try to make ??
    because i am trying to lose weight and i cant figure out what smoothie to make for breakfast in the morning any suggestions ?? i really need your help!

  15. dinetta100 writes:

    Thanks for sharing..Going to start tomarrow..

  16. Qannable writes:

    You look great! And you have inspired me to keep losing weight. It’s hard to switch up food intake that you’re used to to achieve a healthier lifestyle. You’re right about being skinny and out of shape. I’m glad you pointed that out because some people believe everyone who is skinny is in shape. Thank you for this. Just what I needed.

  17. murcielago2381 writes:

    Somaya, you were beautiful before but congratulations on your weight loss goals.  Still looking good. Que Dios te bendiga con tu salud y todos los retos que vas a conquistar.

  18. jodyanne29 writes:

    What kind of blender do u have?

  19. 312PattyCake writes:

    Youre Beautiful Inside and Out!

  20. TheNENE82 writes:

    you are so beautiful thanks for sharing

  21. d0llfacevirgo writes:

    You are SO BEAUTIFUL ! Thanks for these tips, I think you were gorgeous before also and you’re tall like me, wooo hoo <3

  22. niklatoy writes:

    omg you r beautiful!! with or without the weight 😀

  23. nevaehlapearl22 writes:


  24. nevaehlapearl22 writes:

    I always loved you on love &hip hop cuz u were so drama free snd focused on bettering yourself… THANKS A MILLION FOR THIS INSPIRATION!!! Im trying to loose 100 lbs!!

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