Q&A: What tea is better for boosting your metabolism?

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Question by Zoey: What tea is better for boosting your metabolism?
White tea or green tea? I also Have white tea mixed with green tea. Which one is the best for losing weight?Also which one has the best taste?

Best answer:

Answer by secular patriot
Green!

I drank green tea (about 6 tall cups a day) for several months straight and lost about 15 lbs.

NO SUGAR! okay?

Know better? Leave your own answer in the comments!


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4 Responses to “Q&A: What tea is better for boosting your metabolism?”

  1. bunny214@verizon.net writes:

    green tea

  2. QuestionMan writes:

    green

    try some organic oolong tea too…chinese prefer

    wu-yi tea has helped me lose 30 lbs since late february

  3. robapel4 writes:

    Supposedly white tea is just green tea that is picked while the plant is much younger. This makes a lighter color and is more concentrated with antioxidents since the plant is smaller and has less water in it.

    Don’t forget to drink a glass of water about 15 – 30 minutes after having tea. While the green or white tea is good for you it still has caffeine and will dehydrate you. Being properly hydrated will increase your motabolism by 3%.

  4. Susan Angelina writes:

    I think that Green Tea is better for boosting your metabolism.

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