Q&A: What is a metabolism boost to lose weight?

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Question by J S: What is a metabolism boost to lose weight?
I am trying to learn a lot about fat loss to drop some weight can Someone clear up what a metabolism boost is?

Best answer:

Answer by Kawaii Kidd
look on youtube for the worlds fastest work out (it gets your metabolism up to about 24-32 hours.) drink green tea and exercise in the morning. dont eat at night cuz you can burn it off easly. sleep up to 6 hours min it will get your body working faster.

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2 Responses to “Q&A: What is a metabolism boost to lose weight?”

  1. ryan writes:

    your metabolism is what converts fat and other nutrients and calories,into energy for your body and muscles…getting a metabolism boost is reving your metabolism up so that it uses up more fat and calories at once to fuel your muscles……if you wanted to that,there are supplements (usualy only work when working out or doing some type of excercise 30 minutes of more) like Hydroxycut Hardcore, or regular Hydroxycut,but i would recomend natural green tea extract pills (i take these and they are pretty good for bossting my metabolism)….green tea pills have no bad side effects,unlike hydroxycut supplements,except green tea has jsut a little bit of caffeine,depending on the brand of pill.

  2. Chrissy H writes:

    I know this one…

    It has to do with how fast your body burns calories, or rather converts calories into heat. So in order to boost a metabolism you must increase this conversion, and I guess certain foods are better at it than others.

    I found an article at ezinearticles that covered it it was called

    Ways to Boost Metabolism – Lose Weight Fast With These Insider Metabolism Boost Secrets

    It is here

    http://ezinearticles.com/?Ways-to-Boost-Metabolism—Lose-Weight-Fast-With-These-Insider-Metabolism-Boost-Secrets&id=1352330

    Hope that helps you JS

    Chrissy

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