Q&A: Is cinnamon good for weight lose?

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cinnamon lose weight
by Robert Thomson

Question by Ali: Is cinnamon good for weight lose?
What is the role of cinnamon in losing weight. How does it do that?

Best answer:

Answer by Escher
As part of a calorie controlled diet it can play a very small part in weight loss. Don’t expect to lose weight if you aren’t on a calorie controlled diet though.

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One Response to “Q&A: Is cinnamon good for weight lose?”

  1. Victory is Mine writes:

    Cinnamon is a fad diet food and can be extremely dangerous if used improperly.

    It may give you the impression that you are full so that you eat less.

    Forget the snake oil solutions and the quackery.

    A balanced diet and regular exercise is the real only long term weight management solution

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