Q&A: I have chronic fatigue syndrome any ideas for boosting metabolism?

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Question by ggirl: I have chronic fatigue syndrome any ideas for boosting metabolism?
too weak to work out and gaining weight
I do not have sleep apnea. My body is shutting down and it is painful and exhausting.

Best answer:

Answer by firefly2326
Hi there. My mum has a form of chronic fatigue and the doctors found that it was partly to do with another condition they detected called Sleep Apneoa. While she slept she was stopping breathing during the night and therefore not getting enough oxygen in her system and her body was not “recharging” while she slept. Once this was diagnosed she had studies done and now she sleeps on a breathing machine and feels much better when waking up in the morning. Maybe ask your doctor about this.

Also, as it is very common to feel too weak to exercise doing mainstream gym work, it may be a good idea to look into an activity such as aqua aerobics. It is no impact, you can go at your own pace and still keeps you healthy.

I hope this helps.

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One Response to “Q&A: I have chronic fatigue syndrome any ideas for boosting metabolism?”

  1. B vitamins leafy veggie protien writes:

    OK this is what i did. The first couple month I practiced this more often then I do now. I pretty mu ch just do it as a mantainance when the fatigue comes back. I went on herbal cleanses. There are tons of them out there including body wraps and teas. Make sure you go on a couple for the colon. Read everything you can about candida and take the suggestions you find in your research.

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