Q&A: Are there any good weight loss / metabolism boosting pills?

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Question by Zachary G: Are there any good weight loss / metabolism boosting pills?
I normally do cross country in the fall. I also try to run whenever I can during the year or over the summer, yet I find it hard to be physically active when I have lots of work to do. This summer I am doing a 4 hour biology class and often have lots of work in the afternoon as well as having to do chores. Seeing as how I cant get out much, I am interested in finding some sort of a pill which can help boost my metabolism and keep me in shape during this time. Based from any good recommendations you might have, what are some good pills I could find at my local supermarket that can help me stay in shape or boost metabolism.

Best answer:

Answer by white_and_nerdy_93
Metabolism pills are not the answer. The best metabolism booster is muscle. Build muscle in the gym or you can run with weights and this should help you to build your metabolism. Also to help build muscle be sure to consume a lot of protein either through shakes or through meat products.

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One Response to “Q&A: Are there any good weight loss / metabolism boosting pills?”

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