Need recipe for rapid weight loss cabbage soup?

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Question by CassandraM: Need recipe for rapid weight loss cabbage soup?
Our neighbor talked about a diet involving all-you-want cabbage soup, and then staggering vegetables and fruits around that. A friend asked me for her recipe – now I can’t get in touch with the neighbor, and the friend wants the recipe before she leaves town in a few days.

Is anyone familiar with this diet, and if so – what is the recipe for that miraculous cabbage soup?

Thank you!

Best answer:

Answer by Me
Cabbage soup diet.

Day 1: Cabbage soup and all the fruit you want except bananas. Drink unsweetened tea, black coffee, cranberry juice, or water.

Day 2: Cabbage soup, all the low-calorie vegetables you want (except beans, peas, or corn), and a baked potato with butter.

Day 3: Cabbage soup and a mixture of the above fruit and vegetables.

Day 4: Cabbage soup, up to eight bananas, and two glasses of skim milk.

Day 5: Cabbage soup, up to 20 ounces of beef, chicken or fish, up to six fresh tomatoes, and at least 6-8 glasses of water.

Day 6: Cabbage soup, up to 3 beef steaks, and unlimited vegetables.

Day 7: Cabbage soup, up to 2 cups of brown rice, unsweetened fruit juices, and unlimited vegetables.

The recipe for the cabbage soup varies slightly among different versions of the diet. But it basically includes cabbage and assorted low-calorie vegetables such as onions and tomatoes, and is flavored with onion soup mix, bouillon, and tomato juice.

Here’s a typical recipe:

1 package dry onion soup mix

2 bouillon cubes, either chicken or beef

1/2 head green cabbage, diced

3 carrots, sliced

2 bell peppers, sliced

6 large green onions, or 1 large yellow, white or purple onion, diced

2 cans of tomatoes, diced or whole

Cooking spray

Salt, pepper, parsley, garlic powder, soy sauce to taste (or any other seasoning you like)

Spray a large pot with cooking spray and saute all vegetables except cabbage and tomatoes until tender. Add cabbage and about 12 cups of water. Toss in bouillon cubes, soup mix, and seasonings. Cook until soup reaches desired tenderness; add tomatoes. Salt, pepper, parsley, garlic powder, soy sauce to taste (or any other seasoning you like)

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