metabolism boosting tips?

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Question by laugheathe: metabolism boosting tips?
my metabolism is very VERY slow. any tips or things that I can do to speed it up?
Thanks

Best answer:

Answer by i am a GLEEK 🙂
try eating healthy and exercising regularly

What do you think? Answer below!


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2 Responses to “metabolism boosting tips?”

  1. Jeff writes:

    Green tea, caffeine, exercise, frequent small meals.

    Answer my question! Need help!
    http://answers.yahoo.com/question/index?qid=20101114162157AAcYeAF

  2. fay maxson writes:

    cut out junk food and sodas, anything that would would be processed carbs. These tend to slow down your metabolism the most. Eat more protein, veggies and fruit. Increase your exercise – walking or stairs.

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