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Question by : metabolism booster searches?
what is the best to boost metabolism?

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One Response to “metabolism booster searches?”

  1. Adrienne writes:

    A diet that is consistent, as in you will eat at the same times everyday. Also, you should engage in exercise to burn off calories. The best things to consume are salmon, grapefruit, yogurt, green tea, water and lemon, and mostly fruits and veggies. Eat slow carbs like brown rice, couscous, whole wheat bread, etc. They really don’t taste like cardboard if you make your own tomato sauce.

    If you need to lose weight, do it the safest way, as in slow, gradual weight loss. Don’t starve yourself, because that slows your metab. If you do it slowly, then, it will be harder to gain weight in the long run.

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