Is running good for weight loss in your legs?

Before you continue…Check out this very popular supplement below :



100% Pure Garcinia Cambogia Extract with HCA, Extra Strength, 180 Capsules, Clinically Proven. Made in the USA. As seen on Dr. Oz! ** New and Improved Formula **Pharmaceutical Grade**

(Link will open in new window)

Free eBook Reveals
How To Lose 10 To 30 Pounds A Month

FREE eBook – CLICK HERE

 

is running good for weight loss
by Chris Devers

Question by Mrs Heather Schabby, M&D Goddess: Is running good for weight loss in your legs?
I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that.

Would running with a Wii fit work to achieve this if I only run for 10-20 minutes a day? I have a disability which prevents me from doing more than that unfortunately. Will this be sufficient enough to achieve weight loss in my legs or tone them, or is there nothing I can do since I can’t push myself more than that?

Thanks!

Best answer:

Answer by finawp
no matter what i do, my legs always stay the exact same size. my stomach will change and my arms with somewhat change, but never my legs. for some people its the other way around, sometimes you cant target certain areas.

ps- i love wii fit =)

What do you think? Answer below!


FREE eBook – How To Lose Belly Fat Quickly

Click Here To Get It Now


If you enjoyed this post, we’ve got a ton of FREE workout and diet tips,
articles and videos we’d like to share with you. Just sign up below.

Enter your email address:

Delivered by FeedBurner

Many people have reported losing 10 to 20 pounds in the first 2 weeks of using Lipotropic 1000 Plus by Solaray capsules.

“I had heard about this new supplement called LipoBlast Extreme Diet Pills from an online Weight Loss Support Group and because of the money back guarantee I decided to give it a try. I’ m glad I did because within 7 days I lost 8 pounds and 2.5 inches off my waist. And.. after 2 months I lost 34 pounds ! All I can say is I would highly recommend this to anyone wanting to buy it” Melissa Rosero – Bakersfield, CA – melissa_rosero@yahoo.com

weight loss before and after women

Be Sociable, Share!

4 Responses to “Is running good for weight loss in your legs?”

  1. Christopher K writes:

    Running is good for weight loss in general. it’s an aerobic exercise which is the kind you need to do to lose weight. I’m sure 20 minutes will be fine, I have heard of 20 minute aerobic workouts, which wouldn’t be successful if they didn’t work.

  2. brittseyy writes:

    any type of exercising it wonderful and will help you further tone yourself. diet right, and do whatever you can do and you’ll see improvements!

  3. flagger writes:

    You would probably get more result from a bicycle.
    Lower impact and a lot greater articualtion.

    It gets the whole package from calves, to hamstrings to quads and best yet the glut.s.

  4. Corie writes:

    haha, exercising will make you lose weight in an even amount all over your body. There is no way to make yourself lose weight in a specific area and only that area. But yes, you will lose weight in your legs along with the rest of your body. And i would suggest doing other cardio, such as biking or swimming in addition to running, since 10 – 20 minutes is not too long. You can also walk.

Powered by Yahoo! Answers


725a6dc5069112abd191a98b0bdb0165f3eb80292827a5d140