if I have a spoon of coconut oil once a day will i loose weight?
Monday, 2 July 2012
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Question by : if I have a spoon of coconut oil once a day will i loose weight?
I’m thinking to start using coconut oil… But I’m not to sure how to intake it for weight loss. If I mix a tablespoon of coconut oil with a cup of boiling water and drink it everyday will this help me lose weight?
Best answer:
Answer by Bluekiki
No. Coconut oil is very healthy for you but it won’t actually cause your body to lose weight. Coconut oil is like a vitamin, it helps with overall health but to lose weight you need to eat healthy foods and increase activity. Simple as that.
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No. 1 — July 2nd, 2012 at 11:23 pm
it will help but not by much
No. 2 — July 2nd, 2012 at 11:48 pm
maybe very little but no this is not an effective way to lose weight
No. 3 — July 2nd, 2012 at 11:51 pm
Coconut oil will not help you lose weight. Stick to the basics – exercise and a moderate diet.