How much cayenne(mg) should I take to help with my metabolism and weight loss?

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Question by utopian_wildfire: How much cayenne(mg) should I take to help with my metabolism and weight loss?
I am not relying on cayenne at all, I have been doing great on my own- I have gone down two sizes since february and lost 50 pounds. I just wanted to know what the correct dosage of Cayenne is as a metabolism booster.

Best answer:

Answer by vistamack
put a half teaspoon in hot water or wat ever food ur eating

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3 Responses to “How much cayenne(mg) should I take to help with my metabolism and weight loss?”

  1. gks writes:

    http://articlegalaxy.blogspot.com/2008/09/how-to-lose-weight.html

  2. strong58us writes:

    There’s a good report you can download free at the website below — talks about which herbs can help speed up your metabolism.

  3. l writes:

    If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day.

    If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day. That’s why you have failed in your past dieting attempts, that’s why you always seem to fail when you try and starve yourself.
    Now you know the reason why you can eat 1,000 calories per day and not lose any weight while your friends can eat 2,500 calories per day and not gain any weight.

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