How can I safely use laxatives for weight loss?

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Question by Blue Eyes <3: How can I safely use laxatives for weight loss?
I know that binging and purging, starving, diet pills, etc. are detrimental to ones health, but what about laxatives? Are they safe to use, as long as they’re not abused? If yes:

1. Which brand of laxatives are the best?
2. How effective are they?
3. How often would I need to take them?
4. I already poop around 4-5 times a day because of my extremely healthy diet. Would it be bad to be pooping any more?

Best answer:

Answer by Frank
Pooping 4 to 5 times a day is NOT a sign of a healthy diet. It is a sign of trouble, and more would be a bigger problem.

Using enough laxatives that you lose weight will be detrimental to your health.

Please talk to your doctor. There is no safe use of laxatives for weight loss.

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2 Responses to “How can I safely use laxatives for weight loss?”

  1. q=^D writes:

    Wow, you go 5 times a day! You don’t need laxatives. People think laxatives help them lose weight because it empties their colon and makes their stomach flatter and also helps the lose water weight. There is no way that laxatives will help you lose body fat though. This is because calories are mainly absorbed by the small intestine; laxatives work by speeding up the transit time of your colon. I guarantee you that if you use laxatives everyday, you will become dependent on them. Especially if you use stimulant laxatives like senna, cascara sagrada, aloe, rhubarb, etc. I came down with IBS-C a few years ago and turned to stimulant laxatives out of desperation. I had a colonoscopy a week ago, and at 17 my colon looks like that of an 80 year olds! They are effective at first but your body will get used to them. I would have to take 20+ Ex-Lax tablets to get the same effect as 2 before I began taking them all the time.
    You sound like you’re a healthy person. stay that way and don’t mess with your bowels!

  2. Nigel writes:

    I’ve just started using bromalite for weight loss. My friend has used it for about 3-4 months and it one of the safer weight loss products on the market. It is a herbal based weight loss product. is a good source of information on bromalite. It is used for colon cleanse, weight loss and also for flushing out parasites from the colon. It’s good to use. You can find out more if it suits your needs.

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