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If you want to be successful in your weight loss or muscle building, you absolutely need to hear this!!! PLEASE SUBSCRIBE, SHARE, COMMENT AND THUMBS UP!!! Co…
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weight loss before and after women

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  1. Chris Sanchez writes:

    Lol he said
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  2. A B writes:

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  3. Sharlene Frias writes:

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    This is a good motivational video! I am glad I saw it!

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    Well I have about 120lbs to lose. Since Jan first I lost 8-10 lbs. I am
    restricting my calorie intake from over 3000 cal to around 1200-1600 a day.
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    days. What can I do to increase my muscle? Thanks

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  14. RUBBY REDD writes:

    Thank you:) watched a few of your videos feel very motivated. Tired of
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  15. Mel Mor writes:

    Thanks for the motivation man

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    Hey great videos man! I was hoping you could give me some suggestion or
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    a day on the treadmill every single day for 4 and a half months and dropped
    from 201 pounds to 154 pounds (i’m 22 years old, 5’8″) and I still have
    more weight to lose but i’m not sure if I should continue running or do
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  22. KeyTHESPORTSguy writes:

    Great vid. This will help me on my 60lbs journey

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  24. darcy nova writes:

    I need help losing my my side n lower fat stomach…? Im 5’7” 175lbs… I
    used to be 220lbs.. I life weight 5 day a week.. and run 5 day a week.. It
    just wont go no where.. please help?

  25. Khang Le writes:

    Hi theres,my names khang j lee hey nice.unique video on dieting,Changing up
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