green tea / green coffee weight loss?

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Question by : green tea / green coffee weight loss?
There are two different types. I know that there is diet green tea and green coffee that make you fuller for longer and help you lose weight. But I was just wondering what they’re actually called. I live in Australia and there was a report on the news about the green coffee. has anyone tried it or knows what side affects are? I’ve been exercising for awhile but it hasn’t done anything which makes it harder because i’m at school. can anyone help me or give me any ideas about it? Where I can buy it and how much is in it / how much it costs? Much appreciated!

Best answer:

Answer by Bebe Briana
Well if you want green tea for weight loss i wouldnt recommend it! I have experience with alot of dieting, exercising, etc. But what you can do instead to make yourself feel fuller you can try putting cinomon on some stuff! Like oatmeal (oatmeal is a fat burning food and has good fiber) and stuff like that! And has 0 calories, sugar, etc. Sooo that’s probley not what you where looking for BUT to add a little into your exercise rountine: I stretch about 10 min. then i run/ jog about 1 hour- 1 1/2 mon-fri and i’ve seen amazing results! I lost about 8 pounds in 2 weeks! And in a healthy way! The best part you can eat anything you want, (im not saying to pig out or anythin, but you get me) But i hope i helped!!!!

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One Response to “green tea / green coffee weight loss?”

  1. loreescachter writes:

    Well after my last kid i gained 80 lbs (eating too much junk..) A friend of mine told me diets don’t work and i had to cut out the crap and start eatng healthy so after getting all the sugar out of my system i started eating salads and low calorie dressing and fruit instead of chocolate bars, ate chicken and fish alot and watched my salt intake.I got into running and going to a place called TCYB for their fatfree yogourt which is awesome. I was also on green tea vitamins which rev up you metabolism and after about 9 months i lost over 80 lbs and went a size down from my normal..
    No coffee green tea will help just the real green tea you drink or the tablets. I am not fond of the taste of tea so i went for the tabs, if you want to fill up get a big water bottle and fill it with crystal light it really fills you up. Make sure you cut your portions down if you are serious…

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