Flaxseed Oil Vs. Fish Oil: Which Is Better?
Tuesday, 1 April 2014
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No. 1 — April 1st, 2014 at 2:01 am
With all the radioactive waste being dumped into the ocean from the
Fukushima nuclear power plants, I think I’ll stay away from ingesting
anything that comes out of the ocean today. Grow your own fresh fish or eat
flaxseed.
No. 2 — April 1st, 2014 at 2:43 am
Radioactive Fish oil?
No. 3 — April 1st, 2014 at 2:59 am
What about all the mercury found in fish and all sea life now a days?
No. 4 — April 1st, 2014 at 3:30 am
Okay thanks for clarifying.
No. 5 — April 1st, 2014 at 4:25 am
do you have or can you make a vid on cla?
No. 6 — April 1st, 2014 at 4:52 am
Seems like your product has a lot more EPA+DHA per 1000mg though. Do you
have more info about the FDA inspection, maybe a source/link? Most
supplements aren’t even touched by the FDA so I’m surprised yours is. Not
writing off your product, but just surprised.
No. 7 — April 1st, 2014 at 5:25 am
Precisely.
No. 8 — April 1st, 2014 at 6:09 am
Just did some calculations: 1 bottle of EFA UltraPure contains 120*700mg =
84.000mg EPA+DHA @ 22.95 (taking 3 bottle example). That’s 3600mg per
dollar. 1 bottle of a dutch brand (won’t link unless asked) contains
180*360mg = 64800mg EPA+DHA @ 15.90 euro (3 bottle example). That’s 4075mg
per euro or 3091mg per dollar. So I gotta say props. Unfortunately I live
in the Netherlands so the price including shipping of both (mg per dollar)
would prolly be close. Gotta stick with practicality sry 🙂
No. 9 — April 1st, 2014 at 6:59 am
Why not just take both sources of omegas
No. 10 — April 1st, 2014 at 7:51 am
Sean I think your fishoil recommendation is a bit extreme and expensive. A
high quality 1000mg fishoil pill (that’s a big one) contains about 350mg of
combined EPA+DHA, so you’ll need like 9 fish oil pills a day and then I’m
talking big high quality pills. For some brands you’d need TWENTY pills
with your recommendation. It’s about 23-30 euro’s a month JUST for the
fishoil. Lets not forget heavy metals from fish from heavily contaminated
water. Quality control often is limited.Gotta stay careful
No. 11 — April 1st, 2014 at 8:27 am
but fish oil is so horrid to take… any idea,s on how to incorparate it
into somthing to make it less nasty tasting ?
No. 12 — April 1st, 2014 at 9:21 am
but is grinded Linseed/Flaxseed ( in a coffee grinder ) better than fish
oil ? its said that linseed has almost twice as much omega 3 than fish
oil… so iv,e read
No. 13 — April 1st, 2014 at 10:09 am
I’m using udos oil. Ever heard of this Sean?
No. 14 — April 1st, 2014 at 10:27 am
You can certainly still consume both, but if you want to make sure you’re
getting enough EPA/DHA daily then fish oil is a smart idea.
No. 15 — April 1st, 2014 at 11:14 am
Dem shoulders
No. 16 — April 1st, 2014 at 11:42 am
so in conclusion, fish oil is very salubrious. And Sean is very assiduous.
No. 17 — April 1st, 2014 at 12:14 pm
Did this guy ever take a breath??
No. 18 — April 1st, 2014 at 12:15 pm
I’ve always been told that Flaxseed was better because of its higher
concentration of omega 3 in comparison to fish oil. I am not a body builder
and I’m not trying to build muscle I just want to be healthy. Now is your
endorsement of Fish Oil over Flaxseed oil due to its benefits in body
building or in general?
No. 19 — April 1st, 2014 at 12:44 pm
I don’t train for size right now so the actual workouts I currently do
would not be optimal for viewers who are mostly interested in gaining
mass/strength.
No. 20 — April 1st, 2014 at 1:32 pm
Try it in gel capsules or put the spoon to the back of your tongue before
you dump it and swallow right away.
No. 21 — April 1st, 2014 at 1:38 pm
This applies to everyone, not just bodybuilders. What you’re after is
EPA/DHA and not ALA – so even if flaxseed oil has a higher omega 3
concentration it doesn’t matter because only a small % of that is actually
converted to EPA/DHA, whereas fish oil contains the EPA/DHA in its active
form.
No. 22 — April 1st, 2014 at 2:19 pm
first
No. 23 — April 1st, 2014 at 2:47 pm
Sean, love these informative vids brother, but let’s get some workout vids
in here. I know you have a few, but more is better. Lets get some of your
real workouts, not informative workouts where you’re lifting light. Just
some ideas here…
No. 24 — April 1st, 2014 at 3:37 pm
Do not take any supplement until you do a comprehensive blood test.
If your oemgas,vitamins,minerals are normal you do not need anything.
If you are deficient then try change nutrition or take supplements.
Most people wont tell you that supplements can do more harm than good if
you dont need it.
No. 25 — April 1st, 2014 at 4:18 pm
No. 26 — April 1st, 2014 at 4:34 pm
Awesome !!! I’ve been researching flax seed n it’s awesome that helps with
lots of things … I seriously have to try this… Tanks for sharing
No. 27 — April 1st, 2014 at 5:14 pm
it is effective when it is ground otherwise no good. just put it in a
grinder..
No. 28 — April 1st, 2014 at 5:35 pm
If you really want to kill your stomach fat, you may want to take a look on
Google for “PAFF Fat Furnace”. You are sure to get the appearance you
should have.
No. 29 — April 1st, 2014 at 6:07 pm
Have you heard about “Blistering Fat Loss”? (Go google it) It is a quick
way for you to lose fat fast.
No. 30 — April 1st, 2014 at 6:39 pm
Hello there, have you heard of “Belly Fat MeltMax” (do a Google search for
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No. 31 — April 1st, 2014 at 6:48 pm
Its amazing how you said that it has the fibre to supress appetite. and
then you said that unfortunately it doesn NOT have fibre to lower appetite.
wow plus you repeated like 7 slides the second time. please next time you
make a video that is expected to be highly viewed, put some effort into
making it.
No. 32 — April 1st, 2014 at 7:28 pm
Professional presenter
No. 33 — April 1st, 2014 at 8:13 pm
flax seed oil is from flax seed.. u don’t get the fiber from the oil
alone.. the fiber is one of the most important part of the nutrients u get
from it..
No. 34 — April 1st, 2014 at 8:55 pm
Hey, have you considered ” BellyFATtack “? Just search Google. There you
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No. 35 — April 1st, 2014 at 9:54 pm
Thank you for sharing 😀
No. 36 — April 1st, 2014 at 10:27 pm
The statement of which you speak refers to Flax Seed Oil as oppose to the
grounded seeds them selves.
No. 37 — April 1st, 2014 at 11:18 pm
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No. 38 — April 1st, 2014 at 11:45 pm
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No. 39 — April 1st, 2014 at 11:46 pm
Flax is awesome, just ground it up, put some in your cereal, eggs,
sandwiches, pasta sauce, breads, pancake mix, etc. It helped me shred some
pounds :>
No. 40 — April 2nd, 2014 at 12:10 am
perhaps you can mention that it is also highly estrogenic. and most people
have issues with estrogen overload.
No. 41 — April 2nd, 2014 at 12:41 am
Hi, have you considered “BellyFATtack” yet? Just google it. There you will
discover a helpful free video by a well-known licensed dietitian talking
about the right way to get rid of weight. This helped Bianca to eliminate
her tummy fat. It might help you out also…
No. 42 — April 2nd, 2014 at 1:35 am
Have you heard about “Blistering Fat Loss”? (Go google it) It is a quick
way for you to lose fat fast.
No. 43 — April 2nd, 2014 at 2:05 am
Thanks for the comments.
No. 44 — April 2nd, 2014 at 2:11 am
Glad to be of service.
No. 45 — April 2nd, 2014 at 3:10 am
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No. 46 — April 2nd, 2014 at 4:06 am
@6:25, is this video on loop
No. 47 — April 2nd, 2014 at 4:31 am
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to do with me not wanting to reach for a bunch of crap constantly..
everything its says is true!! i swear on it..
No. 48 — April 2nd, 2014 at 4:32 am
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No. 49 — April 2nd, 2014 at 5:11 am
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No. 50 — April 2nd, 2014 at 6:03 am
Thank you for the upload. I found your presentation to be very informative.