Diet & Nutrition : Food Recipes that Increase Your Metabolism

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Every time an individual eats, her metabolism goes up a little bit, and one of the worst things that you can do is to limit yourself to one or two meals a da…
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5 Responses to “Diet & Nutrition : Food Recipes that Increase Your Metabolism”

  1. WhiteCloud wffasfasfas writes:

    So green tea doesn’t help with metabolism? Because many said it does help.
    I’m confuse can someone please answer?

  2. KiranTaker270 writes:

    i eat porridge in the morning then i eat chicken and turkey for rotein and
    once a month i try tolimit it to that but you know ome craving if i crave
    fast food i go for fish and chips as it has protein and carbs as i workout
    with weights so protein and carb rich foods are essential as i spent whole
    of 2012 and early 2013 losing weight where i went from 19 stones to 12.5
    stones then i went up to 13.5 through muscle

  3. shootm3n writes:

    It would be a shame if you did not get ripped when other normal people do
    it easily using Atomic Max Muscle (check it out on Google).

  4. 810ark writes:


  5. Vasya Tininik writes:

    Hi! I’m Andrew.I did -45 lbs past 7 days.More here

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