Clare Nasir DVD | Clare Nasir’s Boot Camp

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FREE eBook – CLICK HERE Clare Nasir’s Boot Camp Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year! “I’ve dropped FIVE dress sizes with this DVD!” says Clare. So if you want to lose weight – this is the DVD for you!! “Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly – as well as safely – and after four months and lots of sweat, I’ve lost nearly 3 stone in weight and an amazing 12 inches off my belly alone! So welcome to Boot Camp! This DVD will show you how I did it and will help YOU to shift the fat fast. Boxers in training burn around 8000 calories a day, and with this combat style workout we calculate you’ll burn up to 1000 calories every time you do it. That combined with our amazing 5-meals-a-day diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week, which is incredible! There’s 4 x 20 minute workouts – all geared to burn fat: Punch: Smacks away the fat with punches, kicks and sprints. Kick: Puts the boot into blubber with kicks, squats and skipping. Tone: Uses weights to increase fat-burning and define muscles. Crunch & Cool: Adds weights to your sit-ups for a slimmer waist. So try it – you’ve got nothing to lose but your flab! Clare Nasir’s Boot Camp – Visit Now…
Video Rating: 4 / 5

HERE! The Link: CLARE Nasir has shown off her amazing two stone weight loss after revealing she had been labelled \”disgusting and a disgrace\” when she was overweight. The former GMTV weathergirl looked flabby exercising in a bright green crop top and shorts in photos that emerged in July. But after being prompted her to shed stones after seeing the unflattering snaps, the 40-year-old has been pictured working out again – but this time as a size eight. Claire told Closer magazine: \”When I saw the pictures I burst into tears – they were so humiliating and undignified. \”People said some pretty vicious things – that I was disgusting and a disgrace. \”I even had one comment saying they were sure I was wearing a fat suit. It was pretty heart-breaking but it just made me more determined to sort myself out.\” Clare, who is just over 5ft tall, weighed 10st 4lb when the pictures were taken but is now a trim eight stone. The mum-of-one, who has a one-year-old daughter Sienna, made the transformation by exercising regularly with her personal trainers and sticking to a low-fat diet. . Clare\’s top diet tips. . Give your food a flavour boost with calorie-free herbs and spices. I love ras el hanout, a Moroccan spice mix, which is also considered to be an aphrodisiac. . If you are going out for dinner, try to look at the menu online beforehand so you can plan what to eat – chicken fajitas are a great option, just skip the
Video Rating: 5 / 5

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