Can women and men drink same protein shake?

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by Chris Devers

Question by Jessica: Can women and men drink same protein shake?
I am trying to lose 25 pounds and tone up! What’s the best protein shake? Can I use the same as men?

Best answer:

Answer by winter
i use whey gold standard u can get a huge one at gnc right now on sale5 lbs for 30 or 50 bucks me n my husband share – it usually last us almost a month n a half n we make like 2-3 each a day! he uses half scoops i use whole. n i also like to get chocolate cause its more like a snack or desert than a shake. i put a shake of cinnamon n a tiny bit of honey

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