Can someone give me some weight loss advice?

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Question by Justin: Can someone give me some weight loss advice?
Today i went to the beach and was too ashamed to take of my shirt because i see all these ripped surfers and then there’s me, and overweight slob. So what can i do? I’ve already been hitting the weights for about 3-4 months with my varsity football team. I’ve heard running on a treadmill(which i have) in a sauna suit or sweat suit works really well. Please HELP someone !

Best answer:

Answer by Fatima Compean
What I tried for 4 mths nd WORKED was drinking grapefruit juice everymorning before eating anything and walking at least 20 min daily

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