Can sex be a way of boosting your metabolism and fitness?

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by stirwise

Question by What do you think: Can sex be a way of boosting your metabolism and fitness?
Like a necessary activity if you-re injured for a long time and can-t do sport……..??

Best answer:

Answer by Britta Britta
Uh, no.

Give your answer to this question below!

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3 Responses to “Can sex be a way of boosting your metabolism and fitness?”

  1. money writes:

    Sex burns between 200 and 250 calories, so yes it will improve fitness, and endurance.

  2. Doc T writes:

    only if you do it vigorously and athletically enough to raise your heart rate and keep it sustained for 45 min. oh and to make it healthful changes… you need to “work out” daily….


  3. BoysX3 writes:

    I don’t think sex should be substituted for an exercise regimen but you definitely lose calories and not to mention all the muscles you work out while in various positions.

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