Guide to Flax Seed Oil

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Learn the benefits of Flax Seed Oil in this quick video from and supplement expert Anthony Almada! Flax seeds are an excellent source of fiber. They contain both soluble and insoluble fiber. They also contain a special fiber called mucilage. Mucilage helps stabilize blood sugar levels, and is a natural laxative. Flax Seed Oil is available at For more information on Flax Seed Oil, go to
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4 Responses to “ Guide to Flax Seed Oil”

  1. TheEliteKnowledge writes:

    i didnt hear a word he was saying in the first minute that chick is BEAUTIFUL/SEXY/AWESOME!!! i wanna marry u 

  2. Anton Slizzardhands writes:

    I’m allergic to fish so Flax is my friend.

  3. deanblaze2000 writes:

    I dont see the point in taking flaxseed oil. It’s known to produce significant increases in estrogen levels ( not good if your trying to put on muscle) plus you can obtain all it’s benefits from extra virgin olive oil and cold water fish oils……so why?

  4. cbaune88 writes:

    You can not cook with it. That damages it and makes it bad for you.

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