Berle Demonstrates Momentary Muscular Failure – Nautilus 10 Degree Chest

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2 Responses to “Berle Demonstrates Momentary Muscular Failure – Nautilus 10 Degree Chest”

  1. nbavlc writes:

    Well done. Very good video. Quick question. Do you ever try nearing the end of your set, while doing slow cadence, then when you start to fatigue you ATTEMPT to move the weight quicker, when in fact your still moving under the same speed? Definitely don’t want jerky movements or momentum to come into play, but how I do it is I focus on proper speed and turn arounds (just like you did) and then I start to fatigue, I ATTEMPT to move really quickly, and then is when I hit MMF

  2. sarahweinberg8 writes:

    Wow! What a great example of the owner of BodyByBerle demonstrating what he does best – a work out on his nautalis machines to achieve your maximum potential. Nautilus is way to work out safely with out injuring safe with maximum results!

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