3 Yoga Moves To Boost Your Metabolism & Help You Lose Weight!

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25 Responses to “3 Yoga Moves To Boost Your Metabolism & Help You Lose Weight!”

  1. moka6002 writes:

    It would be a shame for you not to build muscle when these normal people are able to lose fat easily with Atomic Fat Loss (Look it up on google).

  2. cmconn108 writes:

    I love your videos. I find them very inspiring. However, I would recommend that people first learn these techniques from someone who is trained deeply in these practices. As an instructor I can say that what you are showing in the backbends is VERY advanced for most people. If someone with no at much flexibility straightens their arms like this in cobra it can severely injure their spinal column.
    Again. I really like your videos, but yoga can be dangerous if not done properly.

  3. woodonthefire writes:

    your hair is awesome! its like mine but brown! yay for awesome hair!

  4. Aqua Abby writes:

    hahaharr jenna marbles…..

  5. Jacqueline Bernadotte writes:

    stretch yoga!!!???please!

  6. TheBabysweets10 writes:

    i would definitely love to see a video about wake up yoga or relieving stress

  7. zelhermosa writes:

    So i see your watching jenna marbles too.. 🙂 and you have a kitty instead of dogs. but i watched a couple of your videos and it was really great.. very informational. so keep it up.

  8. LaSayany Van writes:

    Could you make a video for back to school in the morning? If so, that would be very helpful. tpThx!

  9. SweetHomeAlabami writes:

    Haha, loved the Jennamarbles 🙂 I am looking forward to try the second pose!

  10. Michelle Guillemet writes:

    I loooooove the shoulder stand, please show everyone how to do that! Also, i am pretty flexible but I cannot do the splits. If you could teach su how to do that, that would be awesome!

  11. LaMusaEuterpe writes:

    Please Cassandra, do some other videos on yoga!

  12. xoxoxRomance writes:

    Right here girl totally a directioner omg i love you LOL

  13. lyssarocks99 writes:

    @sparkeytag3 yesssssss lololol

  14. monsterdrinker400 writes:

    you are so perky…

  15. dotthepenguin9348 writes:

    @DiamonsAndHeels14 when you’re in upward dog (or your trunk pose) don’t spread your legs very wide, keep your feet hip distance apart because having them too wide could injure your back.

  16. belieberfanforever writes:

    Wake up yoga! especially since some people are going back to school! xo

  17. MegaJordie11 writes:

    Wake up yoga please? 🙂

  18. ozzstan writes:

    You are so cute.!

  19. FatimaT714 writes:

    PLEASE DO fitness/yoga vids!!! I NEEEEED THEM!

  20. miss22kika writes:

    Sorry :/ ….. Loss exercises please :)

  21. miss22kika writes:

    Heys… I love your channel and this video was very helpful 🙂 could u do some weight o

  22. prettykittyx06 writes:

    Stretches or yoga on getting longer legs!!!!!

  23. cutecupcake1999 writes:

    Wake up yoga

  24. Sierra paramore writes:

    wake-up yoga for school mornings!!!!!!!!!!!!!!!

  25. misslivi23 writes:

    I loved this video I would really love if you could do more like these…. and you said one direction c:

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