150 Pound Weight Loss Transformation

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weight loss before and after women

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25 Responses to “150 Pound Weight Loss Transformation”

  1. aliciacyn writes:

    you look great! well done!

  2. eskimohugger1 writes:

    very inspiring, youre awesome

  3. ember Ffin writes:

    awesome video, amazing job WOW

  4. sagrr30 writes:

    Hi there, have you heard about Nifty Fat Blaster? (just google it) You will
    learn about the crimes we commit against ourselves. With Nifty Fat Blaster,
    you will discover how to lose fat quickly.

  5. PlainJayne Mansfield writes:

    You are amazing! Stick with it! I need your willpower xo

  6. ana simon writes:

    anyone els

  7. Satish Tamrakar writes:

    Have you seen Max Muscle Method? (Go google it) It is a quick and easy way
    to bulk up fast.

  8. kadeee1000 writes:

    Jon is the definition of Inspiring,,Jons transformation of weight loss is
    the best of its kind ive ever seem,,to do it properly like Jon requires a
    lot of inner strength,you have to mentally hold it together as you see the
    Kilo’s fall,,,awesome stuff………

  9. Gopal Lama writes:

    Hello there, have you considered “BellyFatTack”? Just do a search on Google
    and you are going to spot bellyfattack.com On there you can find a useful
    free video presentation by a recognized medical professional talking about
    how to eliminate weight. This helped Andre to lose his belly fat. Just
    give it a shot. I hope it will work for you too…

  10. wawahani writes:

    Great job… I hope that my willpower as much as yours… ^__________^

  11. Александр Керкин writes:

    great job man

  12. Coolidge Lonon writes:

    please help, I am watching this video because I want to lose weight

  13. Kimberly Mastin writes:

    I am happy to support anyone here who is in need of a transformation of
    body and/or mind. Feel free to reach out with any questions you have. I am
    a Transformational Life Coach and Integrative Nutrition Lifestyle
    Counselor. You can find me on Facebook as Radical Reset. Have a great day!

  14. rafael thales writes:

    Congratulations man!

  15. Susanna Lovik writes:

    Bravvo!! inspiring

  16. Brenda Hoyt writes:


  17. Mintu Rahaman writes:

    Hey, have you tried “BellyFATtack”? Simply google it and you will find
    bellyfattack.com There you will find an important free video by a
    successful certified dietitian talking about the right way to lose weight.
    This made it possible for Khalid to get rid of his tummy fat. Why not give
    it a shot. I hope it helps you as well.

  18. Will M writes:

    The utmost respect to you John Calvo, you did something that most people
    only dream about and just procrastinate on, keep it going man

  19. ayşe doğan writes:

    I love “Weight Loss Green Store Tea! The taste is awesome! No sweeter
    necessary! It helps keep me regular and to maintain my weight loss. I drink
    3 cups a day before meals ! Try this product you will love visiting

  20. Lucy Parker writes:

    so i just wanted to feel sexy again then thanks for the recommendation on
    your other video, its working great on me. i will write down the site name
    so other people can lose weight, just copy it from below and paste it into
    your browser THINNERBODY.info

  21. Lesley Cohen writes:

    This is incredible.

  22. Clara Simmons writes:

    many people are losing fat with it and they say results are great. has
    anyone else heard of this program? let me write down their site for you,
    just copyandpaste it into your browser. THINNERBODY.info

  23. Mark Calvo writes:

    Remember, you should calculate what you body needs in protein, fat, and
    carbs to maintain muscle while losing weight. Eat at a caloric deficit in
    order to lose weight. His recent videos explain how he calculates the food
    to “fit your macros” as he calls it. Again, using intermittent fasting
    takes willpower combined with strength training will drastically multiply
    your human growth hormone and will enable you to break through the plateau
    to continue your weight loss. Hope this helps.

  24. Mark Calvo writes:

    kamakaze112 is right. I recommend you also look at Jon’s other videos where
    he talks about how is was able to overcome and break the plateau you are
    experiencing. He used what he called “intermittent fasting” combined with
    strength training (during end of his fasting cycle) to push his body to
    burn the fat while maintaining his muscle mass. Intermittent fasting window
    is usually longer than his eating window, one example is 18/6 where you
    fast for 18 hours and eat during the 6 hour window.

  25. Amy Taylor writes:

    wow john

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