14 Day Flat Abs Construction Blueprint – Eradicate Fat Calories With These Insider Ways To Raise Metabolism Processes

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raise metabolism
by Joost J. Bakker IJmuiden

14 Day Flat Abs Construction Blueprint – Eradicate Fat Calories With These Insider Ways To Raise Metabolism Processes

OK, so you have a big event coming up in a few weeks.

You start planning your outfit immediately because you want to look absolutely dynamite in that slim black dress or tight muscle t-shirt and designer jeans.

You get a glimpse of yourself in the mirror and you think, “I look OK, I guess. If only I could lose a few more pounds in time.”

Well, this is your lucky day, because right here is a powerful 14-day plan that is commonly used to drop fat extremely fast using proven ways to raise metabolism processes.

What’s neat about this method is that if it’s followed to the ‘t’, you can begin seeing results in only a few days.

Now, these strategies are very healthy as well. Here are things that you won’t be doing:

1. Taking ridiculous fat-loss pills or supplements

2. Counting calories

3. Becoming exhausted with hunger

Also, these tips are not something to use as a permanent eating plan. It’s just a quick blueprint to laser-target your extra fat and blow them away quickly for your special event.

1. Drink water only. It’s what your body wants anyway.

Forget about pop, soda, alcohol, and even milk for the next 2 weeks. These things contain sugar and carbohydrates that you’re body doesn’t need and won’t cry over if it doesn’t get it.

For all of you beer drinkers out there, you’ll just have to practice shot-gunning a bottle of water at the next frat part if you really want to lose the weight.

There is an exception for coffee where you can have one small cup a day seeing as how caffeine withdrawal can be pretty harsh.

2. This one’s strange, but stay away from foods that are white.

You’re probably raising your eyebrows at this one, but trust me, this is another one of the ways to raise metabolism operations.

Most foods that are white contain a lot of sugar and/or white flour that are easily turned into fat.

Some common foods that contain white flour or are usually white are pasta, bread, cookies, popcorn, cakes, ice cream, salad dressings, etc. If there’s no color, there’s no way you’re eating it!

3. Don’t consume any wheat products.

This one can surprise you how often it turns up because wheat is in a lot of foods. The golden rule is to check the labels of everything before you eat it to confirm that it’s wheat-free.

4. Cut out high fructose corn syrup. What?

Yeah, it sounds a little strange to eliminate something like high fructose corn syrup, but your body reacts to it almost the same way as sugar.

You’ll find this ingredient in many foods with saturated fats and preservatives, so you’ll be doing double duty to cut this one out of your diet. Just read the labels to confirm everything first.

So what are these tips really going to do? This all sounds pretty strange, right?

By following these tips, you’re going to be regulating something vital that helps in making you fat and that’s your blood sugar level. Your blood sugar level is prominently responsible for how you feel and how hungry you get.

If you can keep this under control your body will begin to eat away at stored fat instead of new incoming calories, and your appetite will eventually get under control.

It’s really a sweet system filled with ways to raise metabolism processes without you realizing it, and by doing this, you’ll have that awesome, cut body that you need for your special day.

Download my free controversial report called “Tricking Your Metabolism” at this link: tricking your metabolism

This is a 30-page insider’s plan on advanced weight loss and it’s a limited release I plan on taking off the market soon, so please download your copy now while it’s still free. Thanks!

For additional information on boosting your metabolism, visit this link: tricking the metabolism

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